After going back to sleep I was dreaming again and at some point I realized that I was dreaming but I can not remember how or anything like that because I did not voice record any of my dreams or this lucid dream which eventually became a normal dream again once I forgot that I was dreaming, I had a variety of short dreams, but now I can not remember most of them or much of the ones that I barely remember part of because of that.
MILD (mnemonic induction of lucid dreams) – which involves waking up after five hours of sleep and then developing the intention to remember that you are dreaming before returning to sleep, by repeating the phrase: “The next time I’m dreaming, I will remember that I’m dreaming.” You also imagine yourself in a lucid dream.
As I was falling asleep several times in my mind I repeated the phrase:
“The next time I’m dreaming, I will remember that I’m dreaming.” but I accidentaly forgot about imagining myself in a lucid dream as I thought this, and then I went to sleep.
I had a dream and I woke up and in my mind I repeated that phrase again as I went back to sleep, I had another dream and I realized that I was dreaming somehow and I started to slightly control the dream but eventually I forgot that I was lucid dreaming and the dream returned to normal, but I did not voice record this or any of my dreams that I had so I only remember a few fragments of them that I will type later.
Anyway, even my lazy version of that method happened to work on the first try, which is great so I finally had a lucid dream again but unfortunately I can not remember most of it or most of the various dreams that I had.