Yesterday after work as I was trying to catch up with everything I got tired, and I took a nap on the living room couch for an hour.
Then I tried to finish catching up before Toonami starts, but I did not finish catching up.
I took another nap during Space Dandy for about 30 minutes before continuing to watch Toonami, after Toonami ended I went to sleep on the couch again for the third time for at least two hours.
Then I woke up to type my dreams from the previous day before finally going to sleep at about 7:00 AM, so my sleep and dreaming cycle was completely messed up.
It took me too long to get caught up with things.