I woke up to use the bathroom at least twice but for some unknown reason I did not voice record my dreams, maybe I had a false awakening dream where I recorded them or something, but I can not remember.
Something strange happened during my last dream that also effected / affected me in the real world and I could not got back to sleep after this or if I did it was very short low-level sleep or semi-sleep, I kept trying to sleep but I felt weird and I would have a strange reaction sometimes when thinking about what happened in that dream and something else and I wondered if it was something serious or not and if I would be able to go to work or not.
So now I barely remember part of the end of my last dream, I just remember being inside what I think was a one-story building that was a multi-purpose building with many hallways, and maybe one part of the building was The BP Library where I work because I remember seeing some of my coworkers like my coworker Mrs. MH but I am not sure.
One part of the building was possibly hospital-like but I am not sure, there was at least one other part or more, but I can not remember those parts.
At some point I remember walking through a hallway, I walked through a door to reach another area, and my coworker Mrs. MH and several other people were on the other side of the door.
I was holding several objects that I can not remember in my left hand and I had my arm extended in front of me with my palm up with the objects balancing in my palm, but I felt strange in the back of my head maybe on my left side and I felt shaky down maybe my back and at the back of my head and I was having difficulty keeping the objects balanced because of this strange feeling and reaction.
My coworker Mrs. MH commented about how I was struggling to keep the objects balanced, and I wondered what was going on with my body / brain that was causing this.
It felt weird and then I could feel my body in bed, and it was happening to my body in the real world so I woke up.
My head felt congested and when I thought about that part of the dream and when I thought about something else that I can not remember and maybe when I turned a certain way I would get the same feelings and reactions that I assumed were happening with my body which felt shaky in the back of my head and maybe my back and maybe arm but I am not sure.
This kept happening and I could not go back to sleep really and I felt strange and when this would happen I probably felt a bit weaker, and this worried me a bit.
I forgot to mention that in the dream when this was happening I think that I mentioned something to myself about a memory, that maybe this started happening when I was thinking about a memory, a memory that I assumed to possibly belong to someone else.
I wondered if this was happening because of that memory and if this reaction was somehow connected with that memory, maybe something traumatic happened in that memory that triggered this, but I have no idea.
I felt weird after getting out of bed (in my head mostly, and so I was a bit off and maybe my reaction time was a bit slower at first) and at work at first and my mood was not so good at first but I returned to normal eventually.
I will see if it happens again.